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Helping Brandon Residents On How To Manage Chronic Back Pain

how to manage chronic back pain

Consistent pain in your upper or lower back can keep you on the sidelines of many of life's activities. Daily tasks turn into a chore when the pain becomes too much to handle. Thankfully, you can get back pain relief treatment in Brandon, FL, by visiting Brandon Chiropractic Associates. 

Learn how to manage chronic back pain with the tips in this helpful guide, and make an appointment for chiropractic treatment so you can take control of your life and live pain-free. 

What Causes Chronic Back Pain?

Unlike acute pain, which comes on quickly and only lasts a short period, chronic back pain can last for months or years. Traumatic injuries can lead to chronic back pain as well as conditions that often emerge with age, including:

  • Spinal stenosis
  • Herniated or bulging discs
  • Spinal arthritis

Joint and muscle tension along your spine can radiate to other parts of your body and cause pain in your neck, shoulders, hips, or legs. Without proper pain management tactics, daily activities become strenuous. 

How To Manage Chronic Back Pain

If you're looking to treat back pain safely and holistically, chiropractic treatment is an excellent option. A chiropractor will perform a physical examination to pinpoint areas of pain signaling an issue in your musculoskeletal system. They can often diagnose spinal problems based on this exam but may order imaging tests like X-rays or MRI scans. 

Your chiropractor will come up with a customized treatment plan that targets the source of your pain and not just the symptoms. They'll perform what's known as spinal manipulation to treat issues with misalignment and compression. In addition, experts can teach you some gentle stretches and exercises you can do at home to manage your back pain. 

The Advantages of Chiropractic Treatment for Chronic Back Pain

Many people wondering how to manage chronic back pain end up choosing less effective treatment plans that come with potential consequences. One study shows that patients who receive chiropractic care are less likely to receive a prescription for opioids to treat their pain. You can avoid dependence on medications to treat your pain by trusting a chiropractor. 

Surgery to correct spinal injuries can relieve pain, but it also comes with risks and significant downtime. You could endure a painful procedure and lengthy recovery only to find that your back pain is still ongoing. With chiropractic treatment, you never have to worry about taking time off to recover. 

Finally, chiropractors can recommend supplemental treatments that may help you reduce your pain levels without relying on medication or invasive procedures. Physical therapy and massage treatments can also aid in relieving back pain. 

Get Back Pain Relief From Brandon Chiropractic Associates

Now that you know how to manage chronic back pain, why wait to make an appointment for chiropractic treatment? Whether you experience back pain from weight gain or another medical condition, the dedicated staff at Brandon Chiropractic Associates is happy to help restore your comfort. Contact their office today to start receiving personalized treatment and learn more. 

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    Testimonials
    • What a great place to take my family for our adjustments! I have been seeing Dr. Davis and Dr. Jackie for a couple years now and my back feels so much better than it ever has before. They keep me pain free and keep my baby adjusted and healthy as well. They are some of the most positive, lovely people that you could go to for your adjustments and the ladies at the front desk are so helpful and kind. I highly recommend seeing any of the chiropractors here, I know I will be seeing them for a very long time! Thank you for keeping us healthy!
    • What a great place to take my family for our adjustments! I have been seeing Dr. Davis and Dr. Jackie for a couple years now and my back feels so much better than it ever has before. They keep me pain free and keep my baby adjusted and healthy as well. They are some of the most positive, lovely people that you could go to for your adjustments and the ladies at the front desk are so helpful and kind. I highly recommend seeing any of the chiropractors here, I know I will be seeing them for a very long time! Thank you for keeping us healthy!
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