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(813) 689-1883

Recent Posts

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September 19, 2023
Can Weight Gain Cause Back Pain? What Brandon Residents Should Know

Aches and pains are nothing new, but the causes may vary. For example, can weight gain cause back pain? Brandon’s back pain relief chiropractor team knows many causes and can help you identify and improve them. Here’s what they say about weight gain’s association with back pain. Why You Should Be Careful Gaining Weight Weight gain […]

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February 17, 2022
Eating Before Going to Chiropractor: Is it Allowed?

Many patients have questions about the right steps to take before their chiropractic appointment. For example, you may wonder about eating before going to the chiropractor. While most chiropractors recommend that you eat a small meal before your appointment, it’s important to know what you should have.   Find out more about the best ways […]

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January 14, 2022
7 Telltale Signs of a Good Chiropractor

If you are looking for a chiropractor, you might have several options in your area but find it hard to choose. The following signs of a good chiropractor will help you find one that is most likely to meet your needs. The dedicated chiropractors in Valrico from Brandon Chiropractic Associates look forward to seeing you […]

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February 15, 2019
Five Essential Morning Stretches to Start Your Day

If your muscles always feel tight, achy or weak, you are likely someone who skips out on doing regular stretches. To help relieve tension and even safeguard your body from injury, consider making the following stretch exercises part of your morning routine. Neck Mobility Stretch While sitting with your legs together, rotate your neck in […]

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January 15, 2019
What to Expect with Deep Tissue Laser Therapy

What to Expect with Deep Tissue Laser Therapy At Brandon Chiropractic Associates, we offer one of the most effective options in the industry to help address pain. Deep tissue laser therapy, performed at our practice with the use of LightForce™ lasers, has been providing effective pain relief for endless patients in the Brandon, Valrico, and […]

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December 15, 2018
Four Surprising Foods to Promote Bone Health

While many of us lose bone mass as we age, there are some surprising foods that can help keep our bones healthy and prevent osteoporosis. For an extra edge on building and maintaining strong bones, our team of chiropractors in Seffner, FL, suggest regularly incorporating the following foods into your diet. Spinach This leafy green […]

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October 15, 2018
Three Important Things to Consider When Choosing a Chiropractor in Brandon, FL

If you are in need of treatment for your spine, muscles, or joints – and you prefer a hands-on approach versus a focus on medications or surgery – chiropractic care is likely for you. In the field of chiropractic, the primary goal is to alleviate your symptoms by eliminating the cause of your pain or […]

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September 30, 2018
Three Benefits of Cold Therapy

Cold therapy, or cryotherapy, is the practice of applying something cold to the source of pain. From everyday muscle recovery to targeted pain relief, here are some of the health benefits that cold therapy can offer. Post-surgery recovery Cold therapy can reduce pain by controlling swelling and inflammation in the affected area. This is why […]

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September 15, 2018
What is Fibromyalgia?

Fibromyalgia is a common, yet complex chronic pain disorder that causes widespread pain and tenderness to touch. It is thought to be the result of overactive nerves in the body. The pain can be felt all throughout the body, but many people with the condition feel their discomfort in specific areas, such as the neck […]

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July 15, 2018
Can Chiropractic Care Help Asthma Sufferers?

According to the American Academy of Allergy, Asthma, and Immunology, about one in 12 people suffer from asthma. While traditional treatments like prescription medications and inhalers are common, chiropractic care could also be considered a viable option. What is asthma? Asthma is a chronic lung condition that inflames and narrows the airways. Symptoms include difficulty […]

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