Many of us slouch because the muscles that work to hold the joint in place are imbalanced. However, constant slouching can cause issues such as back pain, headaches, as well as problems with breathing and digestion. Here a few tips from our chiropractors in Seffner, FL, to improve poor posture so you can improve both […]

If you’re suffering from knee pain that is severe or has persisted more than a few weeks, you should see a chiropractor or physical therapist. However, the location of your knee pain can help you determine the issue before starting physical therapy in Valrico, FL. If you feel pain in the front of the knee, […]

As we age, our spine becomes compressed. Symptoms of compression in the spine may include back pain, reduced mobility and inflammation. Spinal decompression in Brandon, FL, can help by replenishing spinal nutrients in the vertebrae and discs. During your treatment session, your spine will be placed in a series of positions that will flex and […]

A pinched nerve is a general term that refers to pressure put on a nerve by soft tissue, bone, or a herniated disc. The formal name for this condition is cervical radiculopathy. Many things can cause a pinched nerve including repetitive movement, poor posture, arthritis, or injury. A common and mild symptom of a pinched […]

While “whiplash” is not a medical term, it typically refers to the injuries that occur when your upper vertebral column, upper back, neck, and head are thrown suddenly backward then forward upon impact. This sudden movement is most commonly triggered by the impact of a rear-end car accident. When the head and neck are forced […]

The sciatic nerve is the largest and longest nerve in the body. It runs from the lower back and continues down the back of the leg. If you have pain extending through this area, you may need to seek sciatica treatment in Brandon, FL. While there are many causes of sciatica, the following are some […]